ANNOUNCEMENT: All guided meditations are paused until new camera equipment arrives. That should be the week of April 14. See you after we set up the new equipment!

The Yoga Sutra’s of Patanjali is the definitive text on what yoga is, how to do yoga, and what the results are from the practice; this is more than simply doing yoga poses, it gives a summary to the whole lifestyle.

Yoga Sutra's Sound Healing Meditation Session Three 04/27/20

Recorded Yoga Sutra's Sound Healing Meditation Session One 03/30/20